Resilience Cards
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Overview
Resilience Cards
A set of double-sided cards designed to help us become more confident in the face of adversity; short prompts on one side are accompanied by illustrative photographs on the reverse.
Reminders for Resilience (examples from the card set)
- 3 a.m. alone in bed is perhaps not the optimal moment at which to derive a true picture of reality. Wait – always – for the perspective of dawn.
- It sounds heartless to say: ‘you’ll get over it’. But you will.
- The brain is designed to exaggerate troubles. We suffer more in our thoughts than in reality.
- Most of what we’ve ever learnt came to us in periods of suffering.
The School of Life
60 Cards
1+
United Kingdom